We went Grocery shopping for the Health of it!
Call or Email Vicki
Phone: (405) 245-6374
Taught by a certified personal trainer/certified group fitness instructor with over 19 years experience in the fitness field. Various levels of exercise are shown to accommodate each client’s ability; it is up to you to choose the appropriate level of intensity. Classes incorporate Athletic Drills, Running, Hill Running, Core Training, Kickboxing, Pylometrics, Yoga, Sandbags, Kettlebells, TRX Suspension Bands, Monkey Bars, Battling Ropes, Tires, Boxing Bags, Jump Boxes.
We also offer Kickboxing classes on the punching bag. $5 per class . Class is 75 minutes long, held at Top Hat, Children welcome in studio while you workout. Sunday’s 830am-945a. 21 spots available and we focus on Gutts and Butts throughout the class. Kickboxing is also included in all boot camp classes too!
Clients with physical limitations (shoulder, knee or just beginning a new workout program) or limited athletic abilities will be shown modified levels of exercise. Each session incorporates challenging routines and the format varies with each session. Since each session is different (to keep things challenging, interesting and fun) clients can join at anytime. Traditional Bootcamps train clients at the same level of workout intensity regardless of the client’s fitness level or physical limitations.
Missed classes may be made up. There is NO fee for missed classes, there is not registration fee. I do not do Groupons because my rates are reasonable all year. There is NO expiration date on purchased classes, drop in rate is $5. If you think the price is crazy low, considering my experience and credentials, it is. I love what I do and it shows with happy successsful campers. My program is a lifestyle change, not a quick drop of weight, than back to your regular lifestyle. Quick fixes are temporary and lifestyle changes are permanent.
Fit W/ Vic Bootcamp treats each client as an individual therefore you will be shown various levels of exercise which will accommodate what works best for you. You do not have to purchase any dietary pills or supplements from the instructor (saves you money). We have an indoor facility during inclement weather at Top Hat Talent Studio.
My prices compared to other boot camps are considerably lower $50 for 16 AM Classes and $30 for 16 PM Classes.-and prorated if needed. Make ups are allowed. See our class schedules at the bottom of this page.