Shred Class

Shred Class

1.5 Hours of TRX Suspension Bands, Kettlebells, Sandbags, Tires, Battling Ropes, Monkey Bars followed by 30 Minutes of HOTT YOGA. Outdoor equipment is used when weather permits. You do not have to be a regular boot camper to participate. 

Formats used in the 2 hour session are Stacked, What in Tarnation or Mashed. You will know what working out is all after this class!

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Shred Class - Fit with Vic in Oklahoma
Vic is very personable, knowledgeable and helpful. She shows all levels of exercise and makes sure exercises are done correctly to avoid injury. When I take her classes, I know that I’ve have gotten a great workout and it leaves me with the desire to keep coming back.
Laura D.
Vic is amazing. She cares about your individual goals and meets you where you are in your health journey. She allows you to work at your own pace and although she is built like a goddess and has mastered health and fitness , you never get the feeling that she is judging you!
Sunny W.
Vic is amazing! She is in constant motivation mode! She pushes you to YOUR PERSONAL max so you get true results! I can still feel the workout in my abs, arms, inside & outside my legs, my buttocks...I couldn't believe the full body workout! Thank you Vic so much for investing your time in me! I can't wait to come back!
Amy E.
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