Morning Class Schedule
Monday and Friday classes are held 515am to 615am at Top Hat Talent Dance Studio (11710 S. Western Avenue, OKC). When weather permits (March 2020) classes will be held at Southlakes Park (SW 119th Street and Meridian).
I purchase a permit with the City of Oklahoma City, Parks and Recreation to hold my Boot Camp at the park (per Parks and Recreation guidelines fitness professionals must hold a nationally recognized Personal Training Certificate and have insurance in order to purchase a permit).
Wednesday class is held 515am to 630am (Yoga and Foam Rolling included in class format) at Top Hat Dance Studio.
Saturday class is held 730am to 900am at Top Hat Dance Studio or Southlakes Park (weather permitting).
Morning class package includes 16 classes for $50.00 (missed classes can be made up and classes do not have to be accomplished consecutively).
Afternoon Class Schedule
Monday, Wednesday, and Thursday classes are held at Oklahoma City Community College (OCCC) Fitness Center 6pm to 7pm (OCCC has state of the art ergonomic correct strength training equipment).
Afternoon class package includes 10 classes for $30.00.
One night a week the class will focus on the hoist strength training equipment, two nights a week classes will be held in the Aerobic Room to focus on cardio and strength.
Please check my Facebook page before class as I always post class location and format.