About

Fit with Vicki Tri

Vicki Tri is the owner of Fit w/ Vic Boot Camp, a fitness and small group personal training program conducted at South Lakes Park in Oklahoma City, Oklahoma during the warmer months. Her indoor facilitie is Top Hat Talent Dance Studio. She has over 16 years of fitness instructor and Personal Training  experience and has earned numerous national certifications. Vicki’s bootcamp is not only a weight loss bootcamp but also a supplement to athletes.  Runners, swimmers, cyclist and especially Mud Runners participate to take advantage of Vicki’s unique cross training style that gives them an edge over their competition.

Vicki is employed at the Earlywine Park YMCA where she is a Personal Trainer, Group Fitness Instructor, Youth Strength Training Instructor and Youth Conditioning Clinic Instructor.  She is also employed at Devon Energy as a Fitness Instructor.

During the 2005-2006 season, Vicki instructed PJ Brown from the New Orleans Hornets in yoga. She has worked with Southmoore High School’s Football Team with BOSU training and Girls Volleyball Team with Sports Conditioning. She also serves as a volunteer 2 hours a month at Antioch Christian Academy, where she teaches the children Physical Education.

Vicki volunteer her time teaching Kickboxing classes twice per month to the women who live at the City Rescue Mission. In addition, she spends many hours in the community each month teaching fitness and doing fundraisers for animal welfare.

Vicki also offers Personal Training in the convenience of your home and well as Pilates and Yoga Instruction for $40 an hour.

Certifications

Personal Trainer (2002) American Council on Exercise

Group Fitness Instructor (1998) Athletics Fitness Association of America

Kickboxing Instructor (1998) Athletics Fitness Association of America

Yoga Fit Level III Certification (2008) Yoga Fit Training Systems Worldwide

Yoga Fit Yoga Fit Seniors Certification (2006) Yoga Fit Training Systems Worldwide

Yoga Fit Level II Certification (2003) Yoga Fit Training Systems Worldwide

Yoga Fit Certification (2000) Yoga Fit Training Systems Worldwide

Silver Sneakers Classic Certification (2013) Healthways Silver Sneakers Fitness Program

Silver Sneakers Yoga Stretch Certification (2007) Healthways Silver Sneakers Fitness Program

Silver Sneakers I Muscular Strength and Range of Movement Certification (2005) Healthways Silver Sneakers Fitness Program

Silver Sneakers II Cardio Circuit Certification (2005) Healthyways Silver Sneakers Fitness Program

Aquatic Exercise Certification (2019) Sara City Fitness Education

One Day to Wellness Certification (2019) Sara City Fitness Education

Tabata Boot Camp Certification (2013) Sara City Fitness Education

Small Group Training with Kettlebell Specialty Certification (2013) Sara City Fitness Education

Tai Chi & Qi Gong for Wellness Professionals Specialty Certificate (2009) Sara City Fitness Education

Functional Performance Stability Training Specialty Certification (2007) Sara City Fitness Education

Hands on Balance, Stability, Mobility & Conditioning for the 50+ Adult Specialty Certification (2005) Sara City Fitness Education

Pilates Matwork Certification (2004) Sara City Fitness Education

Sports Nutrition Specialty Certification (2003) Sara City Fitness Education

Art of Coaching in the Private Setting Certification (2016) American Council on Exercise

The Future of Sports Conditioning Certification (2007) American Council on Exercise

Pilates Mat Training Certification (2006) American Council on Exercise

Youth Fitness Certification (2004) American Council on Exercise

Schwinn Indoor Cycling Certification (2006) Schwinn Fitness

Outdoor Fitness Boot Camp Certification (2008) The American Boot Camp Company

Turbo Kick Instructor Certification (2010) Turbo Kick C. Johnson

Les Mills Body Pump Certification (2011) Les Mills International

TRX Suspension Training Certification (2013) TRX Training

Barre Above Certification (2018) Savvier Fitness

Fitness Court Ambassador Certification (2019) National Fitness Campaign

Note: biannual Continuing Education Credits accomplished to maintain certifications