Fit with Vicki Tri
Vicki Tri is the owner of Fit w/ Vic Boot Camp, a fitness and small group personal training program conducted at South Lakes Park in Oklahoma City, Oklahoma during the warmer months. Her indoor facilitie is Top Hat Talent Dance Studio. She has over 16 years of fitness instructor and Personal Training experience and has earned numerous national certifications. Vicki’s bootcamp is not only a weight loss bootcamp but also a supplement to athletes. Runners, swimmers, cyclist and especially Mud Runners participate to take advantage of Vicki’s unique cross training style that gives them an edge over their competition.
Vicki is employed at the Earlywine Park YMCA where she is a Personal Trainer, Group Fitness Instructor, Youth Strength Training Instructor and Youth Conditioning Clinic Instructor. She is also employed at Devon Energy as a Fitness Instructor.
During the 2005-2006 season, Vicki instructed PJ Brown from the New Orleans Hornets in yoga. She has worked with Southmoore High School’s Football Team with BOSU training and Girls Volleyball Team with Sports Conditioning. She also serves as a volunteer 2 hours a month at Antioch Christian Academy, where she teaches the children Physical Education.
Vicki volunteer her time teaching Kickboxing classes twice per month to the women who live at the City Rescue Mission. In addition, she spends many hours in the community each month teaching fitness and doing fundraisers for animal welfare.
Vicki also offers Personal Training in the convenience of your home and well as Pilates and Yoga Instruction for $40 an hour.
Personal Trainer (2002) American Council on Exercise
Group Fitness Instructor (1998) Athletics Fitness Association of America
Kickboxing Instructor (1998) Athletics Fitness Association of America
Yoga Fit Level III Certification (2008) Yoga Fit Training Systems Worldwide
Yoga Fit Yoga Fit Seniors Certification (2006) Yoga Fit Training Systems Worldwide
Yoga Fit Level II Certification (2003) Yoga Fit Training Systems Worldwide
Yoga Fit Certification (2000) Yoga Fit Training Systems Worldwide
Silver Sneakers Classic Certification (2013) Healthways Silver Sneakers Fitness Program
Silver Sneakers Yoga Stretch Certification (2007) Healthways Silver Sneakers Fitness Program
Silver Sneakers I Muscular Strength and Range of Movement Certification (2005) Healthways Silver Sneakers Fitness Program
Silver Sneakers II Cardio Circuit Certification (2005) Healthyways Silver Sneakers Fitness Program
Aquatic Exercise Certification (2019) Sara City Fitness Education
One Day to Wellness Certification (2019) Sara City Fitness Education
Tabata Boot Camp Certification (2013) Sara City Fitness Education
Small Group Training with Kettlebell Specialty Certification (2013) Sara City Fitness Education
Tai Chi & Qi Gong for Wellness Professionals Specialty Certificate (2009) Sara City Fitness Education
Functional Performance Stability Training Specialty Certification (2007) Sara City Fitness Education
Hands on Balance, Stability, Mobility & Conditioning for the 50+ Adult Specialty Certification (2005) Sara City Fitness Education
Pilates Matwork Certification (2004) Sara City Fitness Education
Sports Nutrition Specialty Certification (2003) Sara City Fitness Education
Art of Coaching in the Private Setting Certification (2016) American Council on Exercise
The Future of Sports Conditioning Certification (2007) American Council on Exercise
Pilates Mat Training Certification (2006) American Council on Exercise
Youth Fitness Certification (2004) American Council on Exercise
Schwinn Indoor Cycling Certification (2006) Schwinn Fitness
Outdoor Fitness Boot Camp Certification (2008) The American Boot Camp Company
Turbo Kick Instructor Certification (2010) Turbo Kick C. Johnson
Les Mills Body Pump Certification (2011) Les Mills International
TRX Suspension Training Certification (2013) TRX Training
Barre Above Certification (2018) Savvier Fitness
Fitness Court Ambassador Certification (2019) National Fitness Campaign
Note: biannual Continuing Education Credits accomplished to maintain certifications