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Vicki Tri, Oklahoma Personal Trainer

Classes Include...

  • Goddess Bootcamps
  • TRX Classes
  • Boot Camp 4 Paws
  • Oklahoma Bootcamps
  • Certified Personal Training
  • Shred Class
  • Group Fitness Instruction
  • Sports Conditioning
  • Core Training Exercise
  • Mat Pilates & Yoga
  • See our full slate of classes!

Our Fitness Bootcamp

Taught by a certified personal trainer/certified group fitness instructor with over 15 years experience in the fitness field.

Various levels of exercise are shown to accommodate each client's ability; it is up to you to choose the appropriate level of intensity. Incorporates athletic drills, running, hill running, core training, kickboxing, pylometrics and yoga, TRX suspension bands , kettleballs, battling ropes, sandbags, and tires.

Clients with physical limitations (shoulder, knee or just beginning a new workout program) or limited athletic abilities will be shown modified levels of exercise.

» Watch Vicki Tri's Oklahoma Bootcamp Videos on YouTube

» See images from the 2012 Mud Run!

» See 10 day NON STOP Boot Camp!


BLACK FRIDAY SPECIALS


Shred Class
10-Day Non-Stop Boot Camp

New Years Special!
Monday January 5th - Wednesday January 14th
PM Session, Women Only . 6:30pm - 7:20pm weekdays, 7:30am weekend
Top Hat Dance Studio or Antioch Christian Academy

  • Assigned workout buddy
  • Exercise homework
  • Meal plan
  • 50 minute classes

Every day we will focus on a different muscle group - Glorious Glutes, Arm Assault, Luscious Legs, Sizzlin' Abs, etc. See a list of our biggest weight loss participants! Fee: $30 for all 10 days! Just SHOW UP ..You do not need to use the PAYPAL BUTTON..Updates posted on Facebook.

We meet every day, weekdays at 6:30pm and weekends at 7:30am. Contact Vicki for a reserved spot through email or facebook page.


Pay For Classes Online!
 
» See the list of the top performers from the Aug 2013 boot camp
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Group Exercise


Group Classes

Check our our Bootcamp classes in South Oklahoma City.

About Me


Victoria Tri

Click here to read more about your Fitness Instructor Vicki Tri.
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