Welcome to Fit w/ Vic  Our Fitness BootcampTaught by a certified personal trainer/certified group fitness instructor with over 10 years experience in the fitness field.Various levels of exercise are shown to accommodate each client's ability; it is up to you to choose the appropriate level of intensity. Incorporates athletic drills, running, hill running, core training, kickboxing, pylometrics and yoga. Clients with physical limitations (shoulder, knee or just beginning a new workout program) or limited athletic abilities will be shown modified levels of exercise. ยป Watch Vicki Tri's Oklahoma Bootcamp Videos on YouTube Red Mud Run on May 20, 2012 at 1pm4920 SW 134th ST. Oklahoma City OK, 73173Presented by DG Productions & Fit w/VicA portion of the proceeds will be donated to animal rescue. About This EventThe Redmud Run is a family friendly event that gives people of all ages and abilities a chance to participate. The course has natural features that will force the participants to climb muddy slopes, wade boggy sections and negotiate slippery descents. Added to these will be a few obstacles of our own creation that will ensure that participants will not have a clean spot on them and have a blast getting dirty. We will give awards for the top five male finishers and top five female finishers in the competitive heat and top 3 teams in male, female and mixed division. To be a "mixed" team, at least two members of each gender must be included.For more information, or to sign up online, click here! |
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About Me Click here to read more about your Fitness Instructor Vicki Tri. |
